Welcome~
Cary Yoga Collective
A small, locally owned boutique studio offering over 25+ classes each week from highly skilled teachers ~ a practice for everyone and every level~ At Cary Yoga Collective, we believe Yoga is for Everybody!!
Check out our schedule and join us for group classes, workshops, teacher trainings or one of our many special events~ We look forward to supporting you in your wellness journey & welcoming you to our community!
Feel Good~ Feel Balanced
Feel Calm and Connected~
New to Cary Yoga Collective?
Welcome~ We look forward to meeting you!
With a variety of practices, you might select our 1-Month Unlimited Yoga offer for $75 ($150 value) — no obligation. Or drop-in on a class and experience a practice for $10.
Explore CYC Memberships
CYC Memberships
Find your practice at Cary Yoga Collective and
join us with a membership that fits your schedule.
or choose a class pass
CYC Class Passes
UPCOMING SPECIAL EVENTS
🌼 YOGA RETREAT 🌼
Nourish your Spirit & Soul with
a rejuvenating and restorative
Spirit of the Mountains
Yoga Retreat
with Loretta Jo & Alyson
3 Nights – 4 Days
Blowing Rock, NC
May 16-19th – 2024
Sound Bath with Jarek
If you’ve never experienced a Sound Bath before, jump in and join us on Friday, April 12th @7:oopm. This special event is a combination of the powerful sounds of Gongs, Singing Bowls, Solfeggio Chimes and Quartz Singing Pyramids.
Sound Baths are an ideal way to relax and meditate, and also have amazing healing benefits! The power of gong and singing bowl vibrations deeply affect our mind, body and soul.
Sign up today to enjoy the deeply restful and healing art of ancient sacred sounds with Jarek Luk!
Cost: $35
Sign up today as spots go fast to enjoy the deeply restful and healing art of ancient sacred sounds.
Friday – April 12th @7p
🪷Restorative Yoga
Teacher Training 🪷
at Cary Yoga Collective
Embark on a transformative journey into the world of restorative yoga with a comprehensive teacher training workshop! Designed for seasoned teachers and those with an interest in restorative yoga, this course delves into the art and science of restorative practices, ensuring participants gain a thorough understanding of restorative yoga poses and benefits, and feel fully prepared to guide others on their yogic journeys.
Learn how to create a supportive and inclusive environment – respecting the diverse needs of students in classes. Understand how different poses impact muscles, joints, and organs to adapt and modify poses for individual needs. Explore the “relaxation response” to facilitate an environment that promotes deep relaxation. Gain everything you need to become a skilled guide in the art of restful rejuvenation.
Saturday & Sunday, June 1-2nd, 2024
Time: 9a-6p
Cost: $375*
*Save a spot: Early Bird – $345 register by 4/15
Student Testimonials
CYC Updates & Special Events
Join us at CYC for upcoming special events or workshops.
These offerings are meant to help you explore or deepen your yoga practice and create community.
Cary Yoga Collective
Cary Yoga Collective offers a variety of classes with knowledgeable teachers and personal styles.
A consistent practice can Physically:
- increase flexibility and range of motion
- build muscle strength and tone
- impact respiration, circulations and central nervous system
- help maintain a balanced metabolism
- maintain or loose weight
- improve cardio and circulatory health
- improve overall athletic performance
- prevent injury
- ease back pain
- support improved balance
a consistent practice can mentally help:
- create mental clarity and calmness
- increase body awareness
- relieves chronic stress patterns
- relaxes the mind
- centers attention and
- sharpens concentration
We invite you to join us on the mat~
Learn new tools that support you and your overall health and wellness and…
Join a supportive yoga community
UPCOMING WORKSHOPS
Hypermobility and Your Yoga workshop with Rachel Manetti, Certified Yoga Therapist
Always adding that “microbend in the knee” in your triangle pose? Elbows hyperextending in down dog? Or maybe still rubbing at that burning spot in your neck or behind the shoulder blades, even with your regular yoga practice? We’ll dig into all of this and so much more in this workshop on Hypermobility and Your Yoga!
Part lecture, part skill building, and part practice, plus plenty of discussion and exploration time. Come learn more about what hypermobility is and is not (Spoiler: it’s not “being double jointed”) and how to work with it. This workshop is exceptional for students as well as game-changing for yoga teachers. As Rachel says, “I wish I’d known this information 10 years ago both on the mat in my own practice and at the front of the room teaching group classes!”